Coconut oil and its fancier cousin, virgin coconut oil (VCO), have been making waves in the health food world.  They’re often touted as miracle workers with numerous benefits. But amidst the hype, there’s a fair share of misconceptions. In this article, we’re here to set the record straight on five common myths about coconut oil   Read More …

Below is an edited version of LOHAS DIGEST 55  dated 25 Feb 2016. Weeks ago, my business friend spotted me cycling around Tampines area (one of my usual trip). An interesting discussion follow suit in our Facebook chat. While he expressed how he envied me living a healthier lifestyle, I tried to encourage him to have   Read More …

16 Feb 2012 Recently, there are a few friends of mine, (and their friends as well), were complaining having sore throat, fever and cough.  Some were even down with runny nose.  Some of them have to be on sick leave for almost a week. Imagine the lost of productivity, fun and enjoyment because of the infection. Besides   Read More …

21 Jan 2012 The Lunar New Year is around the corner. Many people are looking forward to the new year celebration for various reasons.  It is a time to relax, re-connect with family members and friends.  Of course, some would take this opportunity to liberate themselves for more food, drinks and even gambling. It’s inevitable   Read More …

Dear friends of Beacon LOHAS, I’ve just came back from Hong Kong trip together with my family members. Frankly speaking, Hong Kong has not been in my list of top holiday destination. However, my instinct just told me to go for it because my parents may need my help there. It’s also a time together with   Read More …