Lunar New Year is normally associated with plenty of good and rich foods. With the family and friends around us, we cannot help it but to have a few more serving of those tasty foods. After all, we are all human, and good mood leads to good appetite. Here are some simple and easy to   Read More …

Strong Knees and Joints Program has helped many participants improved their joints, reduced their aches and enhanced their mobility without the use of pain killer, steroid or needles.   Through a systematic approach, participants get to improve their body inside-out, followed by techniques that can relieve and avoid pains. While many conventional methods just focus on   Read More …

As written and published on Sep 2012 Dear friends of Beacon LOHAS,How have you been?Have you been tapping lately?For that past few weeks, many people feedback to us either themselves or their parents are having sleeping challenges. Occasionally, we do practice “sleeping techniques” in our LOHAS Meridian Self-Therapy Program.  However, it was not as frequent   Read More …