24 July 2012
The hot weather didn’t stop them from having fun!
Beacon LOHAS trainer team determined to add more value and fun to the staff bonding session for Elfa Pre School and Childcare teachers and principals.
In a short period of 1.5 hours, the fun loving teachers not only learn useful and effective tips for health and wellness (LOHAS Meridian Self-Therapy and LOHAS Meridian Exercise basic), they also get to have lots of fun practicing what they learnt on their colleagues.
The trainers impart the real concept of being Healthy, Active and Productive and inspired them with real life case study how to use the useful techniques to be healthy and save money.
The teachers had learnt useful technique to relieve headache and stiff neck and shoulder, strengthen immune system and avoid flu and cough, improving Qi and blood circulation.
Here are some photos to relive the moments.
Teachers bonding session
Cheerful teachers
Dynamic and cheerful emcee
Let observe each other health
Let me know you better
What was the joke?
Activity to improve our Qi
Useful tip for Healthy, Fit and Slim body
We realize we need to exercise more
Important point for respiratory health
Another useful point to prevent runny nose
Now we are bond together
Ouch! Now I know I need to take care of myself
Let me show you how to do it
Putting what we learnt into practice
Yes! I really need more massage
It was a fulfilling session for the trainers. If given more space to move about, we could sure have more fun and useful learning too. We are looking forward to add value to more people in the next session.
Feedback from the teachers
“Cool tips on how to make self better”
“It’s an easy and effective way to help us become healthy”
“The trainer is humorous.”
“It is fun and also benefit from the program exercise for my health”
“Learn to relieve ourselves from symptoms from illnesses”
“Interesting and informative”
“I like everything of the training”
“The trainer is enthusiastic”
“I like everything, very useful, thank you”
For more employee wellness program ideas, click