Wish You Forever In Good Health           

(by mastering meridian self-therapy too)

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“If we are creating ourselves all the time, then it is never too late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with.” ― Deepak Chopra

“Good health and good sense are two of life’s greatest blessings.” – Publilius Syrus

“Take care of your body, so that your body will take care the rest of you (your aspiration, your family, your career, your loved ones) – Peng Tatt

[Health Tips] In Five Elements concepts, many health issue can be related to emotion.  A very common trigger for those emotions is ‘stress’.  When you are stressed, take a walk in the nature, watching the greens helps to sooth the stagnate Qi, especially in your Liver Meridian.

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