Strong Knees and Joints Program has helped many participants improved their joints, reduced their aches and enhanced their mobility without the use of pain killer, steroid or needles.   Through a systematic approach, participants get to improve their body inside-out, followed by techniques that can relieve and avoid pains. While many conventional methods just focus on   Read More …

In our latest LOHAS DIGEST 37, one of the simple health tips that we suggest to our participants is to explore food that belongs to the five elements color for a during the festive season celebration. Here are some suggestions for those who really need some ideas.  These hopefully help you to kick start the   Read More …

As written and published on Sep 2012 Dear friends of Beacon LOHAS,How have you been?Have you been tapping lately?For that past few weeks, many people feedback to us either themselves or their parents are having sleeping challenges. Occasionally, we do practice “sleeping techniques” in our LOHAS Meridian Self-Therapy Program.  However, it was not as frequent   Read More …

Dear friends of Beacon LOHAS, I’ve just came back from Hong Kong trip together with my family members. Frankly speaking, Hong Kong has not been in my list of top holiday destination. However, my instinct just told me to go for it because my parents may need my help there. It’s also a time together with   Read More …

Dear friends of Beacon LOHAS, How are you doing? September is an exciting month for us.   With the help of an established MNC, Beacon LOHAS was able to help out in a community project to encourage the stay-at-home seniors to come out together to do simple Meridian Healthy Workout and interact with each other. This issue of LOHAS DIGEST is   Read More …