(Updated on 14 Sep 2019) The haze has hit unhealthy level (PSI above 100) again after three relatively peaceful years. If you remember, back in 2013, when we were badly hit by the haze, the PSI level was above 400 level.  During that time, school activities were affected.  In the social media, we see people   Read More …

LOHAS DIGEST 41: How To Make LOHAS Meridian Self-Therapy Work Best For You? Many a times, we have workshops participants and our graduate post questions “I/My family member has XYZ conditions, what is the point that I can massage”. Instead of simply telling them what are the points for their conditions, my first response will   Read More …

Strong Knees and Joints Program has helped many participants improve their joints, reduced their aches and enhanced their mobility without the use of pain killer, steroid or needles.   Through a systematic approach, participants get to improve their body inside-out, followed by techniques that can relieve and avoid pains. While many conventional methods just focus on   Read More …

In our latest LOHAS DIGEST 37, one of the simple health tips that we suggest to our participants is to explore food that belongs to the five elements color for a during the festive season celebration. Here are some suggestions for those who really need some ideas.  These hopefully help you to kick start the   Read More …

As written and published on Sep 2012 Dear friends of Beacon LOHAS,How have you been?Have you been tapping lately?For that past few weeks, many people feedback to us either themselves or their parents are having sleeping challenges. Occasionally, we do practice “sleeping techniques” in our LOHAS Meridian Self-Therapy Program.  However, it was not as frequent   Read More …