Being healthy is fun and learning it through the fun way too. This is what most of the staffs at Ministry of Social and Family Development (MSF,  also formerly known as MCYS) found. In this rainy afternoon, Beacon LOHAS trainer team were glad that they arrived early to the training venue as usual and avoid   Read More …

Asiaone reported that one of the world’s top pharmaceutical companies, GSK, is giving more attention and develop Traditional Chinese Medicine (TCM). Quote from the news article, “Traditional Chinese Medicine is a well-established system of medical practice developed through thousands of years of empirical testing and refinement of herbal mixtures, and relies generally on clinical experience,” said Zang   Read More …

16 Feb 2012 Recently, there are a few friends of mine, (and their friends as well), were complaining having sore throat, fever and cough.  Some were even down with runny nose.  Some of them have to be on sick leave for almost a week. Imagine the lost of productivity, fun and enjoyment because of the infection. Besides   Read More …

20 Oct 2011 Recently, there is a research article suggesting daily dose of ginger may play a role in reducing colon cancer risk. The University of Michigan Medical School research team had done experiment on 30 healthy adults.  On a random selection basis, some of the adults were given daily intake of 2g of ginger   Read More …

Recently, I have a Ultimate Slimming Intensive workshop participant managed to lose 4kg within a month. In order to see faster result, he tried to jog over the weekend. Unfortunately, he injured his leg and he had to stay at home for two days. Guess what happened? He was not able to move around (more   Read More …