LOHAS Meridian Health - Food That Nourish Our Meridians
EAT ACCORDING TO YOUR BODY TYPE
(Daily Food That Nourishes Your Meridians)
LOHAS Meridian Health and MassageTM
is not only about massage. It is also a comprehensive understanding of
our body system and meridian health issue. The knowledge about 5
elements of our body and their relationship helps us to understand our
health issue better.
On
top of meridian massage, taking daily food that nourishes our meridian
also helps to relieve common health issues such has flu, cough, weak
stomach, lack of Qi and blood.
In this workshop, participants will learn
- Understand your body type. (Are you lack of "Qi" or sensitive body type? Is you body lack of "Yang" or "Yin"?
- How does the interaction of the 5 elements (WOOD, FIRE, EARTH, METAL & WATER) affects our
health. 
- Simple
daily self-check to observe our meridian
health.
-
The daily food that can nourish
our meridians (e.g. red dates or
papaya, white fungus and
many more).
- Simple recipe for our 5 elements health. 
The
intention for this workshop is for the participants to take away
SIMPLE, USEFUL and COST EFFECTIVE ways to stay healthy. Thus,
avoid spending huge amount on expensive tonic or supplement.
Participants gets to taste simple food that helps our meridians
"Many
a times, many therapist just help people to relieve pains or symptoms.
By understanding the 5 elements in our body, we can understand human
body better. Thus, help to solve some of the root cause as well as
relieve the symptoms", Peng Tatt, Founder & Trainer, Beacon LOHAS
What our participants says:
"I
was having very bad eczema attack during 2008. Even though the TCM
medicine helped to reduce the rashes. But the rashes comes back
when I stop taking medicine. That is the point I chose to follow the TCM biological clock and take care of my five elements. Since then, my eczema is under controlled", Li Huan, July 2009.
“My mum like the SOOTHING tea, she felt that her body is not so heaty”, Cindy, June 10
“This simple recipe of tea is easy to prepare. I don’t have to spend money on buying expensive health drinks”, Rachel, May 10
“I like the guava salad, it is healthy and rich of vitamin c. Its very nice and easy to prepare. My friends are asking me for recipe.”, Mrs Tay, Dec 10
"It is interesting that by observing our face, you can tell many things about our health", Vivian, WINGS, Jan 11.
"I had terminal cancer during 2002. I am glad that I passed my CT Scan for consecutive 8 years. Understanding about the 5 elements and TCM biological clock of our body helps me to take care of myself better.", Lai Kuan, 1 Jan 11
"I am glad that Peng Tatt helped me to highlight the area I can improve on using the 5 elements information. My heel is not painful within a week", Omana, Jan 11
Time: 3:30PM - 5.30PM
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LOHAS DIY Meridian Massage (MM)

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Beacon LOHAS Meridian Massage guru, Mr Lim Peng Tatt
holds a certificate in Holistic of Aromatherapy and TCM Meridian
Physical Therapy. Through many years of practice and invaluable
experience that he had accumulated by helping many to recover from
various ailments, he has co-created LOHAS DIY Meridan Massage (DIY-MM)
LOHAS DIY-MM
is an effective and easy-to-learn set of MM techniques which everyone,
young and old, can use anytime, to alleviate common health problems
like cold, cought, respiratory problems, body pains, menstrual problem,
fluid retention, headache & migraine, insomnia, and many more.
Doing LOHAS DIY MM routine exercise using just 10 minutes a day can
also help to achieve Total Wellness in our body and prevent illness.
Most of Peng Tatt's students commented that the workshop is fun,
practical and easy to learn. They can felt his passion in sharing the
knowledge and experience. |
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He also incorporated an unique method together with DIY Meridian Massage to design Autopilot Slimming Program that
helps people manage weight naturally and
easily. Most of Peng Tatt's students commented that
the workshop is fun, practical and easy to learn. They can feel his
passion in sharing the knowledge and experience. |
Want to learn more about MM? |